It is important to put yourself first. The only way to give support to your children throughout the divorce process is to ensure you also take care of yourself whether it is eating well, working out, or getting enough sleep. All of these are important to keep your body running, so you can be there for your children and also feel good about yourself.

One thing that should never be in doubt throughout the divorce process is that you love your children.  As you and your children go through the challenging times during the divorce it is important to surround your children with family and friends who love your kids and will give them the support they need during this time.

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